If you mix high glycemic index foods with low glycemic foods does it control the spike in blood sugar? - mixing low glycemic and high glycemic
For example, bread and milk, or fruit and yogurt?
I'm not a diabetic, but I've tried a diet low glycemic index
Sunday, February 21, 2010
Mixing Low Glycemic And High Glycemic If You Mix High Glycemic Index Foods With Low Glycemic Foods Does It Control The Spike In Blood Sugar?
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